private yoga classes
I offer private one to one yoga classes in Oxforshire, Kent and also online. The class will be tailored to your needs and can be based in hatha, vinyasa, gentle yoga and prenatal (pregnancy) yoga.
One to one yoga classes bring the benefits of :
- Classes being sequenced especially for you
- The ability to ask questions and receive personal one to one attention
- Progression quicker than can be possible in a group class setting
- Flexible class times and locations for you
Private yoga classes let the focus be on you, your experience and your body and mind. Often more informal than a class setting there is a chance for dialogue between student and teacher and an exploration of the body which isn’t possible in a public class.
Classes will be tailored to your ability or any goal you may have by working with you and discovering your goals. This means we can delve deeper into your practice, finding calm, building strength or gifting yourself an hour to switch off. If you are experiencing an injury or condition within your body a private class is a wonderful setting to make your practice more comfortable.
The venue can be your own home, online or at a convenient location for both of us. Timings are flexible as classes will be scheduled around the other commitments in your life. Private yoga lessons are perfect to deepen your own practice weekly or less often whatever suits you.
As well as one to one classes I can offer small group lessons of up to three people too. This is perfect way to get together with friends and family and organise yoga at a time to suit you all.
All props and mats are provided if the class is in person or I can recommend purchases if the classes are online. All you need to do is wear something comfy and let me know the time and the place
Prices start from £40/hr. I currently have space in my diary for new clients Online and in Oxfordshire or Maidstone, Kent. If we have not practiced together before then a consultation call will need to take place prior to any bookings so we can get to know each other