yoga with georgie
I believe yoga is all about embracing yourself , connecting to and learning about your body. The style of yoga I teach is a welcoming, inclusive place of fun and experimention. I love having fun on my mat and trying new things (even if I fall out of them) and this is how I teach. Remember we’re all on a yoga journey and we never stop learning.
I came to yoga from an unsporty background and so hope Yogipod classes are welcoming, playful, challenging but relaxing and all about evolving your body and your mind.
Modifications will always be offered as we need to listen to our own bodies and work with how they feel on that particular day. I provide guidance rather than instructions, allowing you to explore what feels good. This gives us all a chance to progress with our own practice at our own pace on that particular day
I teach a selection of yoga classes in Oxfordshire, Kent and online that are open to all. These classes vary in style from vinyasa flow to more gentle classes.
What underpins them all is the theme of exploring how you feel. Honouring the movement that feels good. Taking the time to check in with the breath. Exploring movement, poses and stillness to get out of your mind and into your body.
on demand yoga
Born out of lockdown but here to stay is the Yogipod class library. Filled with shorter on demand practices for free.
Explore gentle movements perfect for waking up, pranayama and meditation practices and flows to get you moving
yoga in the workplace
Are you a business looking to increase the wellbeing of your employees?
Maybe an employee thinking of asking your workplace for a yoga class?
Or maybe looking to organise a corporate wellness day or a different type of team building?
I can bring that into your business and workplace
Private yoga classes let the focus be on you, your experience and your body and mind. Often more informal than a class setting there is a chance for dialogue between student and teacher and an exploration of the body which just isn’t possible in a public class.
I currently offer private yoga classes online and in person
Pregnancy is a time of change and development for the body and the mind and yoga can be a beautiful way to support and understand these changes. Pregnancy classes are the perfect way to connect back to your body and your breath
I am a fully qualified pregnancy yoga teacher with a focus on inclusivity and accessibility during pregnancy
special classes & workshops
200hr YTT - Sally Parkes Yoga Teacher Training - 2017
85hr Pregnancy Yoga Teacher Training - Yoga Quota - 2018
20hr Teaching Inclusive Yoga - Yoga Quota - 2019
Touch : Adjusting & Assisting CPD - Yoga Quota - 2018
Emergency First Aid at Work