Eye pillows, something you never knew you needed until you found yourself with one. We all know they are great across the eyes and great for savasana but what else can you use one for? …
Reading yoga – my favourite yoga books
You may well find yourself with a little bit of extra time at the moment or maybe you’ve watched every single boxset on offer. However you’re feeling I know a lot of us are reaching …
The Yoga at Home Guide – mats, props, space – how to make it work
Ok, so we find ourselves in an unprecedented situation and suddenly we are not only working from home but our yoga practice has had to switch to the home too. So how do we practice …
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Yoga Bolster or Meditation Cushion? Which do you choose?
So you’re getting into your yoga practice and you quite fancy investing in a little bit of kit for at home. You’ve chosen your mat and maybe have a couple of blocks but quite fancy …
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Practicing yoga online
Sometimes life just gets in the way doesn’t it and we just can’t make it to our favourite yoga studio and usual class. So what to do when this happens? How about practicing yoga online? …
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Ashram Life – what a typical day looks like
ashram – noun – (especially in South Asia) a hermitage, monastic community, or other place of religious retreat. Staying in an ashram is hands down one of the best experiences I have ever had. For …
Reforest the planet with every order
Following on from the success of planting a tree for every Christmas gift sold I am so please to announce that going forward a tree will be planted for every Yogipod order! Once again Yogipod …
Slow Down Sunday
If you follow Yogipod on Instagram you’ll be familiar with Slow Down Sunday already. It’s your permission to take 5 minutes out of your day and give some restorative yoga or meditation a go. If …
Props in Yoga – Blankets – How to use them and why
Blankets in yoga, perfect for that savasana snuggle right? Well you’re totally spot on but did you know yoga blankets can also be super helpful in the rest of your practice too? Whether a fleecy …
Props in Yoga – Eye Pillows – How to use them and why
Have you ever spotted that random rectangular bag at the end of your yoga mat in a class and wondered what the hell it’s for? Well, they are eye pillows and those little humble beings …