Do you need a meditation cushion to meditate?

yogipod meditation cushions on hand block printed rug

The short answer is no Possibly a strange answer when Yogipod is a business that sells meditation cushions but truly you do not need a meditation cushion to meditate. There can be benefits to having …

Get to know Fierce Calm

You may or may not know that Fierce Calm is the organisation that Yogipod supports through the sale of our tees and vests. But who are Fierce Calm and what do they do? I spoke …

Why buckwheat is the best filling for yoga bolsters

Why buckwheat is the best filling for a yoga bolster

When it comes to buying a yoga bolster there are a myriad of decisions to make. Size, shape, colour and filling. Yoga bolsters typically come filled with with a polyester hollow fibre filling, kapok or …

Which style of yoga is for you?

Georgie in reverse warrior pose at Elmley nature reserve, yoga teacher

When you first step into the world of yoga it can seem daunting. There are so many different styles it can be difficult to know where to start and what might work for you. This …

How do eye pillows work to deepen relaxation?

You may often see eye pillows at the yoga studio or in people’s practices on Instagram. Maybe you’ve got one and you love to use it in your savasana. These little weighted bags may not …