Practicing yoga online

Sometimes life just gets in the way doesn’t it and we just can’t make it to our favourite yoga studio and usual class. So what to do when this happens? How about practicing yoga online? …

Ashram Life – what a typical day looks like

A day in the life of an ashram

ashram – noun – (especially in South Asia) a hermitage, monastic community, or other place of religious retreat. Staying in an ashram is hands down one of the best experiences I have ever had. For …

Slow Down Sunday

If you follow Yogipod on Instagram you’ll be familiar with Slow Down Sunday already. It’s your permission to take 5 minutes out of your day and give some restorative yoga or meditation a go. If …

What is yoga to me?

yoga pose - upward facing dog - yoga practice

We seem to be particularly good at having days for pretty much everything at the moment whether it be awareness of a good cause or something completely random like doughnuts. Today is one of those …