There are often a couple of reasons why we start going to a yoga class. It either comes from needing to strengthen or stretch a part of the body due to injury or a condition …
The yoga retreats you won’t want to miss in 2026
A yoga retreat, whether a day or a week, is a special thing. It’s a step away from the day to day activities we all have to do and brings a real focus on your …
6 simple ways to set up your home for yoga in the new year
New year doesn’t need to mean new you, but it is a great time to set intentions for the coming year and to get back into a routine. If that means rolling out your yoga …
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5 ways to make savasana a little easier to rest in
Savasana is the part of a yoga class where you’re supposed to find your calm, to lay there and let everything drift away. For numerous reasons this can be uncomfortable for many of us and …
4 tips for creating a space for yoga practice at home
Our wellness practices moved into corners of our homes five years ago and for lots of us they’ve stayed there. This could be a full time home yoga practice but also alongside being back in …
6 ways to use yoga props to sit more comfortably
Sitting on the ground in a yoga or meditation practice isn’t naturally comfortable for us all. We all have different skeletons and history’s of injury or stress within our bodies which might just make it …
10 yoga retreats, in the UK & abroad, you need to know about for 2025
A yoga retreat is a step away from the day to day, a chance to really switch off and dive into some self care and your yoga practice. It’s a real treat and it can …
5 ways to make your yoga practice a habit in 2025
It’s the start of another year and whether you subscribe to the “new year, new you” phenomenon or not (I don’t) it is a great time to start something new or to reset your relationship …
Exploring Your Personal Rest Practice
Rest is something I’m really into encouraging here at Yogipod so what could be better than a whole blog post dedicated to finding just that from one of my friends and teachers Harriet McAtee? A …
Sleep better with an eye pillow
Eye pillows are often associated with relaxation at the end of a yoga class. Bringing about a sense of calm and helping you to drop into savasana. Of course this is amazing but why limit …