I’m not going to lie I was terrified once that first weekend of my training came around. I felt like that new girl at school with a new notebook, a collection of new pens and …
how I chose my yoga teacher training
Rather than the next couple of posts purely being about what my 200 hour training covered I really would like to give you some insight into how I chose my training, what happened on it, …
my yoga story
Like most people I came to yoga for medical reasons looking for a form of low impact exercise to strengthen my legs. After years of knee pain as a teenager I was diagnosed in 2012 …