Rest is something I’m really into encouraging here at Yogipod so what could be better than a whole blog post dedicated to finding just that from one of my friends and teachers Harriet McAtee? A …
Sleep better with an eye pillow
Eye pillows are often associated with relaxation at the end of a yoga class. Bringing about a sense of calm and helping you to drop into savasana. Of course this is amazing but why limit …
What is a sound bath and how can it help your wellbeing?
If you’re a regular at a yoga studio or find yourself in the yoga world online then you’ve probably heard of sound baths, sound healing and gong baths. Hearing about them and knowing what one …
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What is cacao and how can it be used in a yoga practice?
You have probably heard of ceremonical cacao. Maybe you have tried it and know all about it’s properties and uses. You may also have no idea and be really curious about this ritual that often …
7 yoga retreats you need to know about in 2024
It’s the new year so if you’re anything like me you’re itching to make some plans for travel and treats for later on in the year. Maybe for you that includes a yoga retreat? If …
Why yoga props are a great addition to your yoga practice
Yoga props, do you use them all the time in your practice or do they not really figure? If they’re not showing up on your mat it is likely to for one of two reasons: …
The mini yoga bolster is coming!
If you’ve been hanging around on the Yogipod instagram then you might already know or have an idea about what the new member of the Yogipod prop family is. If you haven’t been then this …
Where you can find Yogipod this summer
Those of you who have met me, know me in real life or who have been part of the Yogipod family for a while will know by now that I love a festival. To be …
Yoga props you might find in a yoga class & how to use them
We’ve all been there. You go to a new yoga class and there is a pile of props next to your mat which you’re not quite sure how to use. This should become apparent during …
Essential Oils for Yoga and Meditation
Ever wondered how you can use scent in your yoga practice and which essential oils are best for which practices? Well the delightful Becs from Revkah Aromatherapy is here to demystify it for us all. …