Life Posts - The Yogipod Journal - taking yoga off the mat - Yogipod https://yogipod.co.uk/category/life/ Here to help you find your calm Mon, 22 Dec 2025 13:56:40 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.3 https://yogipod.co.uk/wp-content/uploads/2017/07/cropped-logoai-01-32x32.png Life Posts - The Yogipod Journal - taking yoga off the mat - Yogipod https://yogipod.co.uk/category/life/ 32 32 6 simple ways to set up your home for yoga in the new year https://yogipod.co.uk/2025/12/22/6-simple-ways-to-set-up-your-home-for-yoga-in-the-new-year/ https://yogipod.co.uk/2025/12/22/6-simple-ways-to-set-up-your-home-for-yoga-in-the-new-year/#respond Mon, 22 Dec 2025 13:56:38 +0000 https://yogipod.co.uk/?p=10095 New year doesn’t need to mean new you, but it is a great time to set intentions for the coming year and to get back into a routine. If that means rolling out your yoga ...

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]]> https://yogipod.co.uk/2025/12/22/6-simple-ways-to-set-up-your-home-for-yoga-in-the-new-year/feed/ 0 10 small businesses to Christmas shop with in 2025 https://yogipod.co.uk/2025/10/22/10-small-businesses-to-christmas-shop-with-in-2025/ https://yogipod.co.uk/2025/10/22/10-small-businesses-to-christmas-shop-with-in-2025/#respond Wed, 22 Oct 2025 18:09:40 +0000 https://yogipod.co.uk/?p=9915 When it comes to Christmas presents shopping small is king and female founded even better. It means you can find totally unique gifts, perfect for even the trickiest recipient as well as supporting a small ...

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]]> https://yogipod.co.uk/2025/10/22/10-small-businesses-to-christmas-shop-with-in-2025/feed/ 0 10 yoga retreats, in the UK & abroad, you need to know about for 2025 https://yogipod.co.uk/2025/02/07/10-yoga-retreats-in-the-uk-abroad-you-need-to-know-about-for-2025/ https://yogipod.co.uk/2025/02/07/10-yoga-retreats-in-the-uk-abroad-you-need-to-know-about-for-2025/#respond Fri, 07 Feb 2025 15:34:49 +0000 https://yogipod.co.uk/?p=9491 A yoga retreat is a step away from the day to day, a chance to really switch off and dive into some self care and your yoga practice. It’s a real treat and it can ...

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]]> https://yogipod.co.uk/2025/02/07/10-yoga-retreats-in-the-uk-abroad-you-need-to-know-about-for-2025/feed/ 0 What is a sound bath and how can it help your wellbeing? https://yogipod.co.uk/2024/03/06/what-is-a-sound-bath-and-how-can-it-help-your-wellbeing/ https://yogipod.co.uk/2024/03/06/what-is-a-sound-bath-and-how-can-it-help-your-wellbeing/#respond Wed, 06 Mar 2024 08:00:00 +0000 https://yogipod.co.uk/?p=8731 If you’re a regular at a yoga studio or find yourself in the yoga world online then you’ve probably heard of sound baths, sound healing and gong baths. Hearing about them and knowing what one ...

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]]> https://yogipod.co.uk/2024/03/06/what-is-a-sound-bath-and-how-can-it-help-your-wellbeing/feed/ 0 What is cacao and how can it be used in a yoga practice? https://yogipod.co.uk/2024/02/02/what-is-cacao-and-how-can-it-be-used-in-a-yoga-practice/ https://yogipod.co.uk/2024/02/02/what-is-cacao-and-how-can-it-be-used-in-a-yoga-practice/#comments Fri, 02 Feb 2024 11:48:29 +0000 https://yogipod.co.uk/?p=8656 You have probably heard of ceremonical cacao. Maybe you have tried it and know all about it’s properties and uses. You may also have no idea and be really curious about this ritual that often ...

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]]> https://yogipod.co.uk/2024/02/02/what-is-cacao-and-how-can-it-be-used-in-a-yoga-practice/feed/ 1 12 Amazing Small Businesses to shop with for Christmas 2023 gifts https://yogipod.co.uk/2023/11/02/12-amazing-small-businesses-to-shop-with-for-christmas-2023-gifts/ https://yogipod.co.uk/2023/11/02/12-amazing-small-businesses-to-shop-with-for-christmas-2023-gifts/#comments Thu, 02 Nov 2023 10:15:07 +0000 https://yogipod.co.uk/?p=8374 It’s here! The annual Yogipod Small Business Gift Guide for 2023 and it’s such a good one this year. Think of this as your first stop in small business shopping this festive period, spreading cheer ...

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]]> https://yogipod.co.uk/2023/11/02/12-amazing-small-businesses-to-shop-with-for-christmas-2023-gifts/feed/ 2 I’m a finalist in the Great British Entrepreneur Awards https://yogipod.co.uk/2023/07/05/im-a-finalist-in-the-great-british-entrepreneur-awards/ https://yogipod.co.uk/2023/07/05/im-a-finalist-in-the-great-british-entrepreneur-awards/#respond Wed, 05 Jul 2023 12:04:01 +0000 https://yogipod.co.uk/?p=8127 I have some news…news I have been sitting on for a little while while I got my head around it. I’ve made the finals of the Great British Entrepreneur Awards! The Maker and Creator category ...

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]]> https://yogipod.co.uk/2023/07/05/im-a-finalist-in-the-great-british-entrepreneur-awards/feed/ 0 Where you can find Yogipod this summer https://yogipod.co.uk/2023/06/16/where-you-can-find-yogipod-this-summer/ https://yogipod.co.uk/2023/06/16/where-you-can-find-yogipod-this-summer/#respond Fri, 16 Jun 2023 15:38:09 +0000 https://yogipod.co.uk/?p=8065 Those of you who have met me, know me in real life or who have been part of the Yogipod family for a while will know by now that I love a festival. To be ...

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]]> https://yogipod.co.uk/2023/06/16/where-you-can-find-yogipod-this-summer/feed/ 0 Meet the models https://yogipod.co.uk/2023/03/07/meet-the-models/ https://yogipod.co.uk/2023/03/07/meet-the-models/#respond Tue, 07 Mar 2023 07:34:00 +0000 https://yogipod.co.uk/?p=7749 When organising my first Yogipod shoot with models other than me I knew that I had to shoot strong, inspiring women. Luckily that is exactly what I managed to do and on a chilly December ...

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]]> https://yogipod.co.uk/2023/03/07/meet-the-models/feed/ 0 Meet the female founders | Frances & Ann, The Dyer’s Daughter https://yogipod.co.uk/2023/02/20/meet-the-female-founders-frances-ann-the-dyers-daughter/ https://yogipod.co.uk/2023/02/20/meet-the-female-founders-frances-ann-the-dyers-daughter/#respond Mon, 20 Feb 2023 06:57:00 +0000 https://yogipod.co.uk/?p=7606 One of the absolute pleasures of running Yogipod is meeting others who also run small businesses. It’s always inspiring to hear their stories, particularly when so many of those I find myself in community with ...

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