Yogipod Loves – Slow your weekend down

The weather is gorgeous but definitely getting chillier and as the evenings draw in I don’t know about you but I’m definitely craving cosy nights in. If you are too then welcome to the first …

Behind the scenes

The tapping of tiny tools into blocks of mango and rosewood. The intense concentration of artisans with years of experience or their apprentices looking on with interest. Intricate designs traced onto to whitewashed surfaces. Planned …

Reflexology to calm the mind and restore the body

Welcome to the first guest post on the Yogipod journal! This week we are joined by the lovely Georgie Hawes from Retreat 4 Your Feet who is going to guide us through the most beautiful …

Eye Pillows – not just for savasana

Eye pillows, something you never knew you needed until you found yourself with one. We all know they are great across the eyes and great for savasana but what else can you use one for? …

Coping at home

Ok, first a disclaimer I am not in any way saying I am the perfect model of coping right now. It is definitely up and down, a bit like an isolation rollercoaster! But having worked …

Creating a kind Christmas

Christmas, it really can be the most wonderful time of the year but it can also be a really difficult time for a lot of us. The pressure of the Christmas ads and society telling …

the self love club

Anyone else always find the hearts and flowers of Valentine’s Day a bit of a struggle? Trying not to get caught up in it all while also secretly hoping for a treat (but a nice …

finding the light in January

I’ll be honest, January and I have a rocky relationship. One minute we’re deeply in love and the next we really don’t like each other very much at all. It can be a beautiful month …