Ok, first a disclaimer I am not in any way saying I am the perfect model of coping right now. It is definitely up and down, a bit like an isolation rollercoaster! But having worked …
Reading yoga – my favourite yoga books
You may well find yourself with a little bit of extra time at the moment or maybe you’ve watched every single boxset on offer. However you’re feeling I know a lot of us are reaching …
The Yoga at Home Guide – mats, props, space – how to make it work
Ok, so we find ourselves in an unprecedented situation and suddenly we are not only working from home but our yoga practice has had to switch to the home too. So how do we practice …
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Yoga Bolster or Meditation Cushion? Which do you choose?
So you’re getting into your yoga practice and you quite fancy investing in a little bit of kit for at home. You’ve chosen your mat and maybe have a couple of blocks but quite fancy …
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Practicing yoga online
Sometimes life just gets in the way doesn’t it and we just can’t make it to our favourite yoga studio and usual class. So what to do when this happens? How about practicing yoga online? …
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Ashram Life – what a typical day looks like
ashram – noun – (especially in South Asia) a hermitage, monastic community, or other place of religious retreat. Staying in an ashram is hands down one of the best experiences I have ever had. For …
48 Hours in Jaipur
Jaipur, the Pink City. Home of block printing, jewels and one of the most beautiful forts in the world, all encased in a city wall of the most gorgeous terracotta pink. Jaipur is a common …
Reforest the planet with every order
Following on from the success of planting a tree for every Christmas gift sold I am so please to announce that going forward a tree will be planted for every Yogipod order! Once again Yogipod …
An adventure close to home
If you’re a subscriber to the newsletter you’ll know by now that planning an adventure is one my ways to survive the cold dark months. Now an exotic adventure is always a fun thing to …
Creating a kind Christmas
Christmas, it really can be the most wonderful time of the year but it can also be a really difficult time for a lot of us. The pressure of the Christmas ads and society telling …