Welcome to the 2020 edition of the Yogipod Small Business Gift Guide. As ever I have pulled together some of my favourite things from gorgeous small businesses for your perusal. We know this year has …
Props in Yoga – Meditation Cushions – How to use them and why
Meditation cushions, sometimes called zafus, are half moon shaped cushions used for sitting on while meditating. They aren’t essential for a meditation practice but can be a really useful tool for getting comfortable. They’re also …
Three oils to see you through the next six months
Guest post from the lovely Jennie from Eve & Keel recommending aromatherapy oils to calm and ground Life is strange right now. Covid has thrown our worlds into disarray and as we know, it’s not …
Find Your Shape – Warrior 2
Our bodies don’t feel the same every day and so our yoga practice doesn’t either. Don’t be afraid to change up how you move and hopefully these warrior 2 variants will inspire you to move …
Yogipod Loves – Slow your weekend down
The weather is gorgeous but definitely getting chillier and as the evenings draw in I don’t know about you but I’m definitely craving cosy nights in. If you are too then welcome to the first …
Find Your Shape – Chair
Our bodies all look, feel and react differently every single day and what might have worked yesterday/last week/last year just might not work today. That’s fine In fact it is great And seeing as yoga …
Find Your Shape – Downward Dog
Our bodies all look, feel and react differently every single day and what might have worked yesterday/last week/last year just might not work today. That’s fine In fact it is great And seeing as yoga …
Behind the scenes
The tapping of tiny tools into blocks of mango and rosewood. The intense concentration of artisans with years of experience or their apprentices looking on with interest. Intricate designs traced onto to whitewashed surfaces. Planned …
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Reflexology to calm the mind and restore the body
Welcome to the first guest post on the Yogipod journal! This week we are joined by the lovely Georgie Hawes from Retreat 4 Your Feet who is going to guide us through the most beautiful …
Music that hits your soul
Music in a yoga class? Yay or nay? It’s a personal choice but I must admit I am really missing teaching to a playlist right now, feeling that collective energy rise as the tempo does …