Getting Offline

In this ever increasingly frantic world it came seem like we don’t have time to switch off. We don’t have time to relax. There is always something to be done. Someone to see. Somewhere to …

Autumnal Yoga – Cosy yoga to do in your PJ’s

Autumn is the perfect time for introducing a stretchy grounding practice into your life. Nothing really long or complicated just some cosy yoga stretches which will help to soften the body before winter and work …

Welcome to the family Jaipur Pink!

I know, I know I’ve been teasing it for weeks/months/years (delete as appropriate) but the Jaipur Pink colourway is finally here and honestly it is so so beautiful. I was pretty anxious about this colour …

What is yoga to me?

yoga pose - upward facing dog - yoga practice

We seem to be particularly good at having days for pretty much everything at the moment whether it be awareness of a good cause or something completely random like doughnuts. Today is one of those …

A weekend away in nature – Sunshine in the Cairngorms

Scotland is truly one of the most beautiful places in the world , even in the rain. But when you’re lucky enough to experience Scotland in the sunshine it’s a completely different experience. The greys, …