Creating a kind Christmas

Christmas, it really can be the most wonderful time of the year but it can also be a really difficult time for a lot of us. The pressure of the Christmas ads and society telling …

Slow Down Sunday

If you follow Yogipod on Instagram you’ll be familiar with Slow Down Sunday already. It’s your permission to take 5 minutes out of your day and give some restorative yoga or meditation a go. If …

Getting Offline

In this ever increasingly frantic world it came seem like we don’t have time to switch off. We don’t have time to relax. There is always something to be done. Someone to see. Somewhere to …

Autumnal Yoga – Cosy yoga to do in your PJ’s

Autumn is the perfect time for introducing a stretchy grounding practice into your life. Nothing really long or complicated just some cosy yoga stretches which will help to soften the body before winter and work …

Welcome to the family Jaipur Pink!

I know, I know I’ve been teasing it for weeks/months/years (delete as appropriate) but the Jaipur Pink colourway is finally here and honestly it is so so beautiful. I was pretty anxious about this colour …

What is yoga to me?

yoga pose - upward facing dog - yoga practice

We seem to be particularly good at having days for pretty much everything at the moment whether it be awareness of a good cause or something completely random like doughnuts. Today is one of those …