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The Yoga at Home Guide – mats, props, space – how to make it work

Yoga Bolster or Meditation Cushion? Which do you choose?

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Hand Printed • Natural • Beautiful
Yoga Props
For you, your home & your practice
• Support your body • Create your space • Breathe
Founder @georgiepod

For whoever needs to hear this right now You don't

For whoever needs to hear this right now You don't need to learn a new skill You don't need to do a home workout You can totally just curl up with a good book Listen to yourself and do what you need to do . . . 🎨 @minna_so . . . . . . . #yogipod #mindfulmoment #mindfulthinking #mindbodysoul #yogaoffthemat #quotestoliveby #meditation #slowliving #seeksimplicity #metime #selfisolation #timeathome

Slowing it down, taking the time to breathe, tryin

Slowing it down, taking the time to breathe, trying to find the tiny doses of good in this situation . Take care Yogipod family. Please keep tagging me in your practice . If you've been after anything to help slow your practice down then the shop is back open. Orders may takes slightly longer to get to you but I'm here for you even if you want to just chat . . . . . . . . . . #yogipod #cosylife #blockprinting #handmadelove #indianartisans #craftsofindia #handblockprinted #quiltsofinstagram #modernquilt #ihavethisthingwithcushions #handprintedtextiles #handblockprint #yogaprops #yogaathome #homeyoga .

Let's be honest that's the dream home practice set

Let's be honest that's the dream home practice set up right? . But you don't need it all and did you know you've probably got things to substitute with at home anyway? . ✨Yoga strap - substitute for a scarf/dressing gown cord/tie ✨Bricks and blocks - for a thin block a scatter cushion will do the job to sit on and for bricks how about a large hardback book ✨Blanket - we must all have a blanket kicking around somewhere, if not then a towel will work ✨Eye pillow - great for Savasana but a folded item of clothing is also great ✨Bolster - it won't be quite the same but a rolled duvet or a couple of cushions wrapped in a blanket could work . If you are looking to invest in some props for home though please head to the link in my bio which has a Yoga at Home guide with loads of recommendations . . . . . . #yogipod #yogaprops #yogaathome #yogabolster #yogastrap #yogapractice #homeyoga #homepractice #yogateacher #onlineyoga

There really is beauty everywhere you look - detai

There really is beauty everywhere you look - details from the Amer Fort in Jaipur . How about we all comment something beautiful we've spotted today below and create a list of truly lovely things? . I'll start - the light glinting of the petals of tulips in the garden and making them almost iridescent . . . . . . #yogipod #beautifulindia #wanderlusting #travellust #indiadiaries #craftsofindia #handprintedtextiles #handblockprint #wanderlust #inspirationtrips #travellingyogi #travelinspired

Slightly down but definitely not out. Working hard

Slightly down but definitely not out. Working hard to try and get deliveries back open but in the meantime I'm filming some yoga content and enjoying the sunshine . How about you? . Oh and if you're home practicing with something Yogipod please do tag me, I'd love to see . . . . . . . . #yogipod #eyepillows #yogaeyepillows #slowdownandbreathe #yogaprops #blockprinting #yogapractice #mindfulmoment #mindfulness #restandrelax #savasana #handblockprint #yogaathome #homeyoga

Suddenly the fact that these prints have been prin

Suddenly the fact that these prints have been printed by humans rather than machines seems all the more important . Human touch with all those little imperfections that we bring to things of beauty . Keep breathing, keep moving . If you need any help or advice drop me a DM or check out the blog as I'll be updating with as much yoga to help as I possibly can ♥️ . . . . . . . . #yogipod #meditationcushion #yogaoffthemat #meditationspace #zafu #metime #mindfulmoment #meditationpractice #homepractice #yogaathome #yogaprops #handblockprint

SLOW DOWN SUNDAY - Supported Pigeon . Rather than

SLOW DOWN SUNDAY - Supported Pigeon . Rather than reclining in this version of pigeon the body is kept upright. This can help bring a little more of the stretch into the glutes and hips. As ever listen to your body and work to what feels good . 1. Pop the bolster at one end of your mat. From a seated position bring one leg horiziontally next to the bolster and extend the opposite leg behind. Let the foot of the bent leg tuck in towards the groin as much as it would like to 2. Rest your bottom onto a block or cushion so the hips aren't in mid air and the body is supported 3. Let the hands rest onto the bolster and if it is comfy then let your forearms come down to rest too 4. Take some long, slow breaths here and remember to repeat on the opposite side . . Location - @the_yogabarn . . . . . . . . #yogipod #sundayslowdown #slowdownsunday #sundayyoga #restorativeyoga #savasana #yogabolster #yogaprops #yogapose #yinyoga #restorativeyogapose #breathedeep #slowdown #simplelife #cosylife #cosysunday #livelifeslow #bolster #eyepillows #sustainablebusiness #yogastudio #blockprinting #textiles #yogaeverydamnday #yogatips #yogateacher #yogadaily #proppedyoga #bolsterforyoga #bolstercushion

Because I think we all might need to hear this ♥

Because I think we all might need to hear this ♥️ . . Gorgeous artwork @morganharpernichols . . . . #yogipod #mindfulmoment #mindfulthinking #mindbodysoul #yogaoffthemat #quotestoliveby #meditation #slowliving #seeksimplicity #metime

Punching above their weight and delivering so much

Punching above their weight and delivering so much more than a dreamy Savasana . These little eye pillows are also great as: - weights for restorative yoga, pop on your hands or maybe your lower back in childs pose - a wrist support while you're using your computer mouse - little cosy companions - you can gently heat them in the microwave and use as a mini wheatbag . What do you use yours for? . . . . . . #yogipod #eyepillows #yogaeyepillows #slowdownandbreathe #yogaprops #blockprinting #yogapractice #mindfulmoment #mindfulness #restandrelax #savasana #handblockprint #yogaathome #homeyoga

I mean, bolster, meditation cushion and snuggly bl

I mean, bolster, meditation cushion and snuggly blanket - @danskfiskyoga has totally got the perfect sofa set up . . . . . . . . . #yogipod #meditationcushion #yogaoffthemat #meditationspace #zafu #metime #mindfulmoment #meditationpractice #homepractice #yogaathome #yogaprops #handblockprint #yogabolster

Where every print starts The gentle tap tap tap of

Where every print starts The gentle tap tap tap of hands that have been doing this for generations A true art A true skill And a beautiful one at that . . Every piece at Yogipod is hand block printed and I marvel at the skill every single day . . . . . . #yogipod #beautifulindia #wanderlusting #travellust #indiadiaries #craftsofindia #handprintedtextiles #handblockprint #wanderlust #inspirationtrips #travellingyogi #travelinspired

Honestly I'm finding it difficult to pitch how to

Honestly I'm finding it difficult to pitch how to do this stuff in the current situation but I want to be here to check in . I started Yogipod as a way to bring yoga to the wider world, to create a place where you could learn and feel safe and also create your own safe, beautiful space at home. . I think the learning is going to be moving online very soon and I would love for you to join me. I would love the Yogipod family to feel as supported as possible in this time, physically and emotionally so if you fancy updates on classes etc that will be offered sign up to the newsletter on the link in my bio. . For now the online shop is still open and stocked so head over if you fancy something for your home practice. Drop me a message if you have any questions . Much love to you all xxx . . . . . . . . #yogipod #eyepillows #yogaeyepillows #slowdownandbreathe #yogaprops #blockprinting #yogapractice #mindfulmoment #mindfulness #restandrelax #savasana #handblockprint #yogaathome #homeyoga #yogabolster

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georgie davies

for you, your home and your practice

200hr registered yoga teacher and Yogipod founder committed to teaching yoga to everyone while journalling my travels, yoga and life. Yogipod products supporting artisans while supporting you, producing props that are both beautiful and practical